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Sage Space
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Sage Space
BOOK NOW
SERVICES
ABOUT
FAQs
CONTACT
BOOK NOW

SERVICES
ABOUT
FAQs
CONTACT
One breath, one sonic vibration to inner calm. Another soundbath done. ✅🔔🎵💗🌟 #soundbathmeditation #clubpilateslongbeachmarina #restandreset #innercalm
Join me for a Pelvic Floor Workshop @clubpilateshb this Saturday, April 25th 2-3pm. 🌸 This practical and important movement workshop will help you to: 1. Synchronize breath with pelvic floor movement 2. Address tension in the pelvic floor 3. Develo
Relax and recharge! 🙏🏼😊Release areas of tension or strain in your body with increasing flexibility through deep stretches on the mat. I will guide you through a transformative and immersive experience, inviting your body to surrender to deep rest
Celebrated International Women’s Day @lululemon Fashion Island. A morning of yoga, journaling, connection and empowerment. 💃💕✨
We enjoyed an evening of self-care through gentle stretches, muscle tension relief, relaxation and sound meditation @clubpilatessealbeach. 🩵 Thank you to all who shared in community & connection for a sweet Friday night! ✨

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